Recipe:
1 pint hellmans mayonnaise
1 pint sour cream
1 teaspoon dill weed
1 tablespoon bon appetit
2 tablespoons parsley
1 + 1/2 tablespoons onion flakes
I ran it through a recipe calorie calculator and came up with this:
37 grams is about 2.5 tablespoons. There are just too many calories in this dip! Some people may be ok with that, but I am not. So I think I might change this recipe a little bit. I think I can swap the sour cream for greek yogurt. I'm not sure about the mayonnaise. Maybe a lower fat mayonnaise? Or just swap the sour cream and the mayonnaise for greek yogurt?
I'm not sure.
Anyone have any thoughts?
Is Bon Appetit a spice? I've found that low fat mayo is actually pretty good these days....fat-free, not so much. Same with sour cream, and I especially like the LF Tillamook, if you can find it where you are.
ReplyDeleteYes, it is a spice. I think it's found at Kroger, but I used equal parts celery salt and onion powder. :)
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